BOOKS




Addiction


Realm of the Hungry Ghost by Gabor Mate

The Selfish Brain: Learning From Addiction

by Dr. Robert L. Dupont


Anger


Anger: a Message for Men by Keith Ashford

Dance of Anger by Harriet Lerner (for women)

 


Anxiety


The Anxiety and Phobia Workbook by Edmund J. Bourne

Feel Good by Dr. David Burns


 

Couples


Intimate Partners: Patterns in Love and Marriage

by Maggie Scarf

After the Affair by Janis Abrahms Spring and Michael Spring



Depression


Learned Optimism by Martin Seligman

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

 


Happiness


Authentic Happiness by Martin Seligman

Flourish by Martin Seligman

The Happiness Project by Gretchen Rubin

Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

 


Loss

Unattended Sorrow by Stephen Levine

A Year to Live by Stephen Levine

 


Men's Issues

No More Mr. Nice Guy by Dr. Robert Glover

 


 Parenting


How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

Kids Are Worth It by Barbara Coloroso

Hold On to Your Kids by Dr. Gabor Mate

Scattered Minds: a New Look at the Origins of Healing of Attention Deficit Disorder by Dr. Gabor Mate

 


Menopause


The Female Brain Gone Insane by Mia Lundin

 


Stress


Full Catastrophe Living by Jon Kabat-Zinn

When Things Fall Apart by Pema Chodron

 


Other


To Touch is to Live by Mariana Caplan

The Brain That Changes Itself by Norman Doidge

Dharma Punx by Brad Warner

Sit Down and Shut Up by Brad Warner